Wellness

YOGA SCHOOL

Following the method of a traditional Southern Indian School , yoga sessions are held veryday while workshops take place every week-end. Yoga practices of Hathayoga, Pranayama, Krya and Anatara Krya with theoretical and philosophical notions

AYURVED INSTITUTE

All Ayurveda treatments are practised from Abhianga with warm essential oils to Shirodhara, as well as various kinds of Swedana. Periodical meetings are planned with doctors and Ayurveda experts of international fame.

PERSONAL TRAINERS

Personal trainers for individual and semiindividual classes of Pancafit® Metodo Raggi® and J.H.Pilates techniques aimed at all ages.

TERMARIUM

Termarium hall with:

• Vichy Shower with marine salts of the Dead Sea

• Steam bath with essential oils and chromoterapy

• Vitarium, biosauna for aromatherapy, chromoterapy and music therapy

• Shower max, equatorial shower for aromatherapy and chromoterapy

TREATMENTS

• The following techniques are, also, practised:
• Ostheopathy
• Shiatsu
• Natureopathy
• Omeopathy