Following the method of a traditional Southern Indian School , yoga sessions are held veryday while workshops take place every week-end. Yoga practices of Hathayoga, Pranayama, Krya and Anatara Krya with theoretical and philosophical notions
All Ayurveda treatments are practised from Abhianga with warm essential oils to Shirodhara, as well as various kinds of Swedana. Periodical meetings are planned with doctors and Ayurveda experts of international fame.
Personal trainers for individual and semiindividual classes of Pancafit® Metodo Raggi® and J.H.Pilates techniques aimed at all ages.
Termarium hall with: